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Mentat AI
Mental Health
Freemium

Mentat AI

Your 24/7 emotionally intelligent AI companion for stress relief, mood tracking, and CBT-based mental health support. Stay grounded with personalized guidance and private journaling.

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Rating
0
Reviews
0
Upvotes
4 months ago
Listed
Mental health
Self-care
CBT
Mood Tracker
Mindfulness
Anxiety Relief
Emotional Intelligence
Personal Growth
AI Therapist
Tool information
Provider
Filin Solutions FZE
Platforms
iOS
Android
Languages
English
Added to directory
4 months ago
Last updated
3 months ago
Rating
Not available
Pricing
Freemium

About Mentat AI

What the tool does and who it's for

Mentat AI is an emotionally intelligent 24/7 mental health companion designed to provide immediate support for stress, anxiety, and emotional regulation. It utilizes evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to help users manage negative thoughts and build long-term resilience. The platform features an AI-driven chat assistant that adapts to user responses, a secure private journal for self-reflection, and a mood tracker to identify emotional patterns. Additionally, it offers specialized 'Coping Cards' for instant relief and an 'Emergency Help' feature for moments of acute distress, bridging the gap in accessible mental health care through a mobile-first approach.

Key capabilities

24/7 AI Chat Support: Emotionally intelligent, real-time conversations to help untangle thoughts and manage stress.
CBT-Style Tools: Practical exercises to challenge negative thinking patterns and build healthier mental habits.
Mood Tracking & Insights: Record daily feelings to discover patterns and understand what influences your well-being.
Coping Cards: Science-backed exercises and affirmations for instant relief from self-doubt or panic.
Emergency Help: One-tap access to calming breathing routines and grounding techniques for acute distress.
Private Reflection Journal: A secure, encrypted space to process emotions and track personal growth progress.
Personalized Guidance: AI check-ins that adapt to your unique context and historical mental state surveys.
Mindfulness & Breathing: Guided sessions designed to reduce tension and bring the mind back to a calm state.

Pricing

Freemium — plans below

Free

$0

  • Basic mood tracking
  • Limited self-reflection tools
  • Standard mindfulness exercises
  • Basic journaling

Weekly Premium

$5.99

  • Full AI chat support
  • Unlimited Coping Cards
  • Advanced mood insights
  • Extended CBT toolset

Monthly Premium

Most popular

$15.99

  • Everything in Weekly Premium
  • Priority feature access
  • Extended journal history
  • Personalized mental health assessments

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